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Peach Kernel Gruel
杏仁粥 〔杏仁粥〕 xìng rén zhōu
Source: Zhǒu Hòu Bèi Jí Fāng 肘后备急方
Ingredients
- Xìng rén (杏仁 Armeniacae Semen, apricot kernel) 10–15g
- Jīng mǐ (粳米 Oryzae Semen, non-glutinous rice) 30–60g
Indications: Cough and panting.
Method: Grind the apricot kernels (skin and tips removed) and then boil with the rice. Sugar may be added to taste.
Rationale: Xìng rén is warm, bitter, and toxin. It enters the lung and large intestine channels. It eliminates phlegm, relieves cough, and calms panting. In addition, it moistens the intestines, and is used to treat constipation due to