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From Plain Questions (素问 sù wèn, yīn yáng yìng xiàng lùn). To disinhibit qì dynamic to relieve distension and fullness caused by internal stagnation of qì. For distension and fullness in the chest and abdomen due to stagnation of qì and phlegm-damp in the middle stomach duct, for example, the method of harmonizing the stomach and rectifying qì can be used. For distension and pain in the stomach duct and abdomen, abductive dispersion can be used.

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