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Jujube Gruel
大枣粥 〔大棗粥〕 dà zǎo zhōu
Source: Bǔ Pǐn Bǔ Yào Yǔ Bǔ Yì Liáng Fāng 补品补药与补益良方
Ingredients
- Dà zǎo (大枣 Jujubae Fructus, jujube)
- Sù mǐ (粟米 Setariae Semen, millet) (or Nuò mǐ (糯米 Oryzae Glutinosae Semen, glutinous rice))
Actions: Supplements the center and boosts qì.
Indications: Fatigue, lack of strength, reduced food intake, and thin sloppy stool due to insufficiency of center qì and weak stomach and spleen.
Method: Boil together to make a gruel.
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