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Heart-Nourishing Decoction

养心汤 〔養心湯〕yǎng xīn tāng

Source: Zhèng Zhì Zhǔn Shéng 证治准绳

Ingredients:

Action: Boosts qì and supplements the blood; nourishes the heart and quiets the spirit.

Indication: Qì-blood vacuity with disquieted heart spirit, insomnia, profuse dreaming, fearful throbbing, forgetfulness, lassitude of spirit and lack of strength.

Category: Supplementing formulas / Yīn-yáng dual supplementation formulas

Method: Decoct with water.

Rationale: Huáng qí, Dǎng shēn (or Rén shēn), and Gān cǎo supplement qì, while Dāng guī and Chuān xiōng nourish the blood. Fú líng, Fú shén, Suān zǎo rén, Bǎi zǐ rén, and Yuǎn zhì quiet the heart spirit. Wǔ wèi zǐ constrains heart yīn, while Bàn xià works with Yuǎn zhì to eliminate any phlegm harassing the heart. Ròu guì warms and moves the blood vessels, as well as conducting the fire back to its source.

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