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LR-10 Foot Five Lǐ
足五里 〔足五里〕zú wǔ lǐ
Alternate names: 五里(足) wǔ lǐ zú, Five Li (foot)
Channel: LR, Foot Reverting Yīn (jué yīn) Liver Channel
Modern location: An acupoint located on the medial aspect of the upper thigh, 3 cùn inferior to the level of ST-30, on the anterior border of the adductor longus muscle.
Classic location: Three cùn below Surging Qì (ST-30) on the inside of the thigh, where a pulsating vessel can be felt. (Zhēn Jiǔ Dà Chéng)
Local anatomy: The superficial branches of the medial circumflex femoral artery and vein. The genitofemoral nerve, the anterior femoral cutaneous nerve; deeper, the anterior branch of the obturator nerve.
Action: Soothes the sinews and quickens the network vessels; clears and disinhibits lower burner damp-heat.
Modern indications:
Classic indications: Wind taxation; cough; panting.
Needle stimulus: Needling: 0.6 cùn perpendicular insertion. Moxa: 5 cones; pole 5‒10 min.
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